Steps to Make Quick Cauliflower Peas sabji

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Before you jump to Cauliflower Peas sabji recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

When you go to the grocery store, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to cauliflower peas sabji recipe. You can cook cauliflower peas sabji using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower Peas sabji:

1. Get 1 of medium cauliflower.
2. Get 1 of medium onion chopped.
3. Get 500 gm of peas.
4. Provide 500 gm of potatoes chopped.
5. Use as needed of oil.
6. Take 1 tbsp of ginger garlic paste.
7. Get 1 tsp of red chilli powder.
8. You need 1 tsp of turmeric powder.
9. You need 1 tsp of cumin powder.
10. Take 1 tsp of Black pepper powder.
11. Get 2 of tomatoes chopped.
12. You need As needed of salt.
13. Take 25 gm of coriander leaves chopped.
14. Take 1 cup of water.

Instructions to make Cauliflower Peas sabji:

1. Wash all the vegetables (cauliflower, onion, peas, potatoes, coriander)....
2. Now heat oil in a kadhai and add the chopped onions and fry till it becomes translucent..then add all the masalas and cook for some time on low flame....
3. Then add the washed vegetables..with 1 cup of water...and mix well and cover the lid and let it cook for 10 mins on low flame...
4. When the vegetables become soft put the chopped tomatoes and coriander..mix well and again cover the lid and let it cook for five mins....
5. Tasty cauliflower sabji is ready to serve....

It is a quick and easy sabzi that goes well with roti's or simple dal rice. I love such simple and quick sabzi. Cut the cauliflower into small florets. If using fresh peas, separate the peas from their pods. Wash the peas and cauliflower florets and set aside.

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